Calendar Cheat Sheet:

Learn targeted skills to improve communication and reduce conflict. Heidi Ho Preschool @ First Baptist Church 1702 Sixth St, La Grande. Cost is free, child care provided. Contact Teala Sunderman to register: teala.sunderman@ojd.state.or.us 541-962-9500 x 4, opt 2

Learn how divorce or separation impacts your children and what you can do to help them. Virtual via Zoom For instructions on how to download Zoom onto your computer or mobile device, go to www.zoom.us/download . Free! TO REGISTER **class size is limited - registration required** Send email to teala.sunderman@ojd.state.or.us including your name, mailing address, phone number, and date of the class you are attending.QUESTIONS? Call Teala at (541) 962-9500 x 4, option 2

Free 6 week series with OABHI's Gracen and Kai. This evidence based program provides tools, support and practical strategies to help you better manage your health and improve your quality of life.

September is Recovery Month! What motivates Older Adults to choose Recovery? What helps Older Adults start and maintain recovery? 1 Ethics CEU. Brought to you b y: Kai Nichols MS C ADCIII Gero Specialist/OABHI kburgessnichols@gobhi.org 541-705-4987. zoom registration: https://zoom.us/meeting/register/rC_G4c4IQw6xVMhHSvXuoA

Presented by Susy McBride Manager of CCNO Housing Resource Center

Chair Yoga, Movement for Brain Health, Strengthening. Free and designed for people 55+. No experience necessary. Option for modification when needed (seated). Zoom! call or email Gracen to register: gbookmyer@gobhi.org 541-397-0539

501 3rd St., La Grande OR, 97850. Community Health Worker assistance Computer workstations Printing access Mailing address Shower Laundry Lunch Food Boxes Clothing Hygiene products (while supplies last) Grab & go foods (while supplies last) Temporary daytime storage (when space is available). Pet food (while supplies last)

Enhance skills to land your next job or make your next career move! Are you Work Ready? Join online! Interview Skills 9:00am Work Ready 9:00am Soft Skills 10:00am Work Ready 2:00pm Resume Building 3:00pm

Free meal! Timber Ridge Community Building, 3002 E Q Ave, La Grande

Free in person workshops in MS Word, MS Excel, MS PowerPoint,& using AI. La Grande Worksource TEC: 1091 Adams Ave, Suite 4, 541-975-0503

Enhance skills to land your next job or make your next career move! Are you ready to work? Join in person or online. Interview skills 9am, Work ready 9am, Soft skills 10am, Computer basics 2pm, Resume building 3pm. Register now at 541-633-2255 1901 Adams Ave, Ste 4, La Grande

Recovery support meetings, game hour, service navigation, art groups. 2108 Island Ave, La Grande