HELPFUL RESOURCES

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LEARN MORE ABOUT CONSCIOUS DISCIPLINE

The seven powers that create a shift in the way adults see conflict so we can maintain composure and consciously respond to difficult situations. Adults’ ability to self-regulate is the precursor to teaching children social-emotional skills.

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UNDERSTANDING & REGULATING YOUR EMOTIONS

Scientific evidence shows that mindfulness practice may improve attention, self-control, emotional resilience, recovery from addiction, memory, immune response, and more. Learn more from MindUp, an evidence-based school and family mindfulness program.

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THE IMPORTANCE OF HUMAN CONNECTION

Find us on Facebook: "Unioncounty Familysupport" and "Resilience in Union County."