Articles, Documents & Links
LEARN MORE ABOUT CONSCIOUS DISCIPLINE
The seven powers that create a shift in the way adults see conflict so we can maintain composure and consciously respond to difficult situations. Adults’ ability to self-regulate is the precursor to teaching children social-emotional skills.
UNDERSTANDING & REGULATING YOUR EMOTIONS
Scientific evidence shows that mindfulness practice may improve attention, self-control, emotional resilience, recovery from addiction, memory, immune response, and more. Learn more from MindUp, an evidence-based school and family mindfulness program.
THE IMPORTANCE OF HUMAN CONNECTION
Find us on Facebook: "Unioncounty Familysupport" and "Resilience in Union County."